Northeast Connecticut's
Best Choice For Weight Loss And Fitness!
Located at 75 Railroad Street in Putnam, CT
 Programs For All Ages.
Energize your body with a plan that fits you!
  • New Functional Training area coming- battle ropes, kettlebells, slam balls, rings and more
  • Midtown members have lost weight and we can show you how.
  • 24 hour fitness- come anytime you want.
  • Every day Midtown members are working out to lose weight, live longer and lead healthier lives.
  • Are you a beginner that needs education or long-time gym member? No matter what your goals or experience, Midtown Fitness can provide an exercise program perfect for you.
  • Are you interested in a fitness and health lifestyle program that will last a lifetime?
Call 860.928.9218 for more information.


The Benefits Of Midtown Fitness
 Our gym has many great qualities but these are the top two: Clean and Friendly!

Midtown can help you with all three components of exercise…:


                 Cardio Training
  • Plenty of treadmills, steppers, ellipticals, bikes and arc trainers.
  • Great to pump up the heart but most importantly, the main way to lose body fat.
  • Midtown members have lost thousands of pounds
  • Is it time you started?
strength training      Strength Training

 We have the latest equipment needed to strengthen and tone all the muscle groups.

Two full circuits and a large free weight area along with plenty of functional training equipment.

More free weights than any gym in N.E. Connecticut

Membership includes free orientations to members.

There are also free training videos and workouts on our website.

Personal training available too.


Flexibility Training

A dedicated abdominal and stretching area with lots of functional training equipment.

Develop flexibility- the third part of fitness.

Did you know that many injuries are caused by muscular imbalance?

Yes, stretching keeps you loose and feels great.

senior class

Group Exercise Classes

Free equipment orientation.

Plus Other Amenities like

Martial Arts and a sauna too!

We are close, affordable, clean and friendly.


A FREE report -"How To Choose a Gym" is available-

Click here to download.

 Call 860.928.9218 for more information or visit us at 75 Railroad  Street in Putnam for your free week trial.

                    Click here for gym hours

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