- New Functional Training area coming- battle ropes, kettlebells, slam balls, rings and more
- Midtown members have lost weight and we can show you how.
- 24 hour fitness- come anytime you want.
- Every day Midtown members are working out to lose weight, live longer and lead healthier lives.
- Are you a beginner that needs education or long-time gym member? No matter what your goals or experience, Midtown Fitness can provide an exercise program perfect for you.
- Are you interested in a fitness and health lifestyle program that will last a lifetime?
Midtown can help you with all three components of exercise :
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Cardio Training
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Strength Training
We have the latest equipment needed to strengthen and tone all the muscle groups. Two full circuits and a large free weight area along with plenty of functional training equipment. More free weights than any gym in N.E. Connecticut Membership includes free orientations to members. There are also free training videos and workouts on our website. Personal training available too. |
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Flexibility Training A dedicated abdominal and stretching area with lots of functional training equipment. Develop flexibility- the third part of fitness. Did you know that many injuries are caused by muscular imbalance? Yes, stretching keeps you loose and feels great. |
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Free equipment orientation. Martial Arts and a sauna too! We are close, affordable, clean and friendly. |
A FREE report -"How To Choose a Gym" is available- Click here to download. Call 860.928.9218 for more information or visit us at 75 Railroad Street in Putnam for your free week trial. |
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